Body Composition Analysis

At Premier Lifestyle, we measure your body composition through a sophisticated scientific tool called Bioelectrical Impedance Analysis (BIA). BIA is one of the most accurate methods of measuring body fat, muscle and water and it has been an invaluable tool for our wellness program.

Bioelectrical impedance analysis sends a very small electrical current (that you cannot feel and is safe!) through your body, and measure the amount of resistance to that current. The more muscle mass you have, the more water, and the better your body conducts the current. The higher the proportion of body fat, the less water, and the more resistance you have to the current. This conductivity information is combined with modern prediction equations validated to estimate your total percent body fat, your visceral fat, your muscle mass etc.

Our body composition analysis will give you the following:

  • Weight (kgs)
  • Body Mass Index (BMI)
  • Percentage Body Fat (%)
  • Metabolic Age
  • Bone Mass (kgs)
  • Body Water (%)
  • Protein Mass (kgs)
  • Physical Rating
  • Visceral Fat
  • Daily Caloric Intake (Kcal)

Download our Premier Lifestyle mobile app for android to help you live a healthy lifestyle wherever you go.

Find us at

47 George Silundika Avenue, Harare, Zimbabwe

  +263 (4) 705186/8 | +263 (4) 702153/4
  +263 (4) 793186/7 | +263 (4) 791816
  +263 (4) 791822 | +263 (4) 798122
  +263 (4) 706336

  Monday - Friday: 08:00 HRS - 17:00 HRS
  Saturday: 08:00 HRS - 13:00 HRS
  Sunday: Closed

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